Parul a fost intotdeauna partea mea preferata la mine, si pentru o perioada poate singura despre care puteam sa spun ca imi place. Au trecut ani buni si multe schimbari au avut loc, de culoare, dar si de lungime. Acum vreo 2 ani parul meu ajungea undeva pe la linia soldurilor si a trecut prin numeroase schimbari de culoare, de a satenul natural pana la blond ombre, brunet, rosct, caramel, iar acum e un saten cu usoare reflexii roscate de care vreau sa scap cat mai curand.

Ce am invatat eu din toate aceste scimbari e cum sa am grija de parul meu pentru a-l mentine frumos si sanatos chiar daca trece prin numeroase schimbari nu tocmai placute, iar astazi am sa va povestesc care sunt pasii pentru a intretine parul si pentru a-l face sa creasca mult mai repede.

M-am tuns din nou acum cateva luni, iar acum astept sa-mi creasca parul pentru ca m-am saturat de lungimea la care e acum si mi-e dor de parul lung avut la un moment dat. Acum sa incepem cu rutina de ingrijire, iar apoi am sa va spun care sunt mastile si tratamentele pe care le recomand pentru un par sanatos.

Incep prin spalarea parului, pe care eu o fac la fiecare 2 zile, as prefera mai rar daca s-ar putea, insa parul meu nu prea e de acord cu mine aici. samponul pe care il folosesc este cel pentru volum de la Alverde, e fara sulfati si numai din ingrediente naturale, asa ca il recomand daca aveti scalp sensibil si nu numai. Un altul pe care il iubesc, dar il gasesc foarte greu este cel de la dr Organics, cu ulei de cocos, e genial, iar daca aveti sansa sa dati de el incercati-l! In ultimul timp nu prea mai folosesc balsam de par, insa cum eu tind sa folosesc mai multe produse naturale, folosesc o masca cu caise de la Alverde o data pe saptamana, sunt in cautarea unui bun si natural (recomandari in comentarii va rog, sunt curioasa voi ce folositi). Parul meu este mereu lasat sa se usuce natural, iar eu va recomand sa faceti acelasi lucru, iar dupa ce partial l-am uscat cu prosopul aplic putin ulei de cocos sau de argan pentru hidratare si protectie. Nu prea mai folosesc ondulatorul, ceea ce din nou imi ajuta parul foarte mult.

My hair was always one of my favourite parts about me, and for a while it was the only one that I  actually liked. It's been years and years and things have changed, the colour, the length too. Two years ago my hair was reaching my hip line and it has been since then through various colors, from my natural brown hair to blonde ombre, caramel, dark brown almost brunette, ad even red and now it's brown with some red reflexes.

What I learned after all these changes is how to take care of my hair to keep it pretty and healthy even if it wasn't treated the best with all the dying and today I am going to share my main tips with you.

I got my hair cut shorter a few moths ago and now I wait for it to grow back because I got tired of this length and the way it looks and I miss the long hair I once had. ow let's head in the haircare routine and my tips for growing healthy hair.

I start by washing my hair, i do that every two days, i would prefer to do it at about 3 to 4 days but my hair doesn't want to cope with me on that one. I use the Alverde shampoo for volume, it's sulfate free and all natural, so I highly recommend it for sensitive scalp and not only. Another one that I love but I can't find all the time is the dr Organics Coconut oil shampoo which is amazing and if you ca find it, try it. Lately I haven't been using conditioner but I do use the apricot mask from Alverde once a week, also I am looking for a good conditioner, natural (any recommendations in the comments please!). My hair is always air drying and i also recommend this to everyone, it makes such a big difference, and after it has partially dried I  apply some coconut oil or argan oil for more hydration and protection. I don't often use heat on my hair either, which again helps a lot at keeping it healthy.

Ce tratamente recomand? Pentru cele care vor sa-si hidrateze bine parul cel mai bun tratament pe care il pot recomanda este sa aplicati ulei de cocos sau de aragan in par seara si sa dormiti cu el, spaland parul a doua zi. Eu mai fac asta in weekend cand stiu ca am zile in care nu plec de acasa, sau plec abia seara, iar parul meu e foarte bucuros de alegerea mea.


What treatments do I recommend? For the ones that want to hydrate their hair the best treatment that I can recommend is to apply coconut or argan oil and leave it in for the night and wash it the next day. I sometimes do this in over the weekend when I know that i am not going anywhere, and my hair love it.

Vreti sa va deschideti parul la culoare? Poate putin? Stiti ca puteti face asta si natural? In primul rand va avertizez ca u trebuie sa va asteptati la ceva drastic si la o deschidere subtila si tonuri aurii in par. Cum? Amestecati o lingurita de miere cu ulei de masline si zeama de lamaie. Lasati o jumatate de ora la frigider, iar apoi aplicati-o pe par si lasati cat de mult timp puteti, intre o ora si 3 sau 4. Parul nu este afectat de peroxidul care se formeaza prin compunerea acestor ingrediente atat de tare, iar deschiderea parului va fi subtila, iar procesul trebuie repetat pentru ase obtine efecte mai intense. Eu faceam asta in special cand aveam parul mai spre blond pentru a-mi mentine un usor degrade in par. partea buna e ca dupa acest tratament parul se simte si arata minunat.

De asemenea uleiul de migdale e foarte bun pentru par si e o alternativa celorlalte mentionate de mine mai sus. Eu nu prea mai folosesc masti din comert si prefer sa le fac mereu pe ale mele, naturale si cu ingrediente stabilite in functie de nevoile parului meu. Uleiurile folosite sunt in general cele de la Solaris pentru ca imi place foarte mult calitatea lor.

Voi ce folositi pentru ingrijirea parului vostru?


Do you want to lighten up your hair? Maybe a little? Do you know that you can do it naturally? First of all I warn you that you shouldn't expect a very dramatic result, just something subtle, golden tone sin the hair. How? Mix in a tea spoon of honey  with olive oil and some lemon and leave it in the fridge for half an hour. Apply the mixture on the hair and leave it between 1 to 4 hours. The hair is nt damaged by the peroxide formed by the ingredients, because it is very gentle, the change will be subtle and the process has to be repeated in order to see a very big difference. I used to do this a lot when i had more blonde hair. The good thing is that after this mask the hair looks and feels awesome.

Also almond oil is great for the hair and it is an alternative to the other oils mentioned. I don't use masks from stores anymore, i prefer to make my own considering what my hair needs.

What do you use to take care of your hair?